A Bit More on Toxicity

From DivorceSupportGroupsBlog.com

"Leading a new, fulfilling and happy life is more than worth the commitment to purge. Dwelling in thoughts and feelings that do not empower you is unhealthy and destructive to your new future. Negative thinking will only create more negative thoughts and prevent you from moving through the wave of emotion completely. You'll get stuck in the emotional experience and won't process it fully. This will cause a downward spiral or a sinking hole. You can disempower the negative thinking by noticing it and not responding to it. Engaging with negative thinking and mind chatter will only detract you from achieving your goal of moving past the pain of divorce. On the contrary, it will prolong the pain of divorce."

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